Pole Dancing for exercise
19-08-2008
Pole exercise tones up your muscles (in the legs, bum, arms and abs) burns calories and makes you feel and look great.
It's a great cardiovascular workout. You'll discover muscles you didn't know you had.
The Pole Dancing Academy teaches all ages and all sizes and the emphasis is purely on exercise.
Starting soon these lessons will be avilable in Southfields - South West London so email me now for details, prices and a place on the waiting list.
More details can be found at www.poledancingacademy.net or phone Steph on 07857 646 350.
Location: Southfields
Posting ref: 3693 |
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